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We all know how stressful it can be to prepare food for your children that they will like and eat, let alone trying to make it healthy enough to ensure they are getting a good balance of nutrients.

One day your fussy eater will be happy to tuck into a healthy sandwich with no complaints, only to find they refuse it the next time because they say they don’t like it, and never have!

When eventually you do find something they like, and will eat on a regular basis, it will often be refused after a while because they are bored of eating the same thing.

Sometimes you feel like you cannot win. It can be exhausting and stressful trying to constantly find foods that your kids will eat.

This report will give you plenty of ideas to beat the boredom or the same old sandwiches, and give you healthy snack choices not only for your kids lunch boxes, but also for you too!

Easy midweek dinners are covered here too, as are ways to get your kid to eat healthy vegetables - and like them!

Breakfast time can often become a battleground for the family too, and with everyone leading such a busy life rushing off to work and school, it’s not surprising that food can become an issue when you don’t have a lot of time in the mornings to mess around.

Use this report to wise up to some breakfast ideas on the go and take the stress out of preparing your family breakfasts.

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