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Synopsis

<div>Cover:Khadjimourad Akkaev (Russia) put together six good lifts to end the day with all three gold medals in the 105-kg class and a very impressive 425-kg total at the 2011 European Weightlifting Championships.<div style='margin: 0in 0in 10pt'>People</div><div style='margin: 0in 0in 10pt'>Meet Khadjimourad Akkaev by Randall J. Strossen, Ph.D.</div><div style='margin: 0in 0in 10pt'>Karo Whitfield:Weightlifting in the South by Thom Van Vleck</div><div style='margin: 0in 0in 10pt'>Slim the Hammer Man:Modern-Day Superhero by Mike Corlett</div><div style='margin: 0in 0in 10pt'>Training</div><div style='margin: 0in 0in 10pt'>Five Exercises to Increase Your Olympic Weightlifting Total by Karsten Jensen, MSc</div><div style='margin: 0in 0in 10pt'>The Big Picture:Colon and Rectal Cancer by William L. Crawford, M.D.</div><div style='margin: 0in 0in 10pt'>A Minimalist Workout by Richard Moores</div><div style='margin: 0in 0in 10pt'>Book Review:The Flexible Periodization Method by Karsten Jensen, reviewed by Brian Jones, Ph.D.</div><div style='margin: 0in 0in 10pt'>Building the Body for the Work Ahead by Dr. Ken E. Leistner</div><div style='margin: 0in 0in 10pt'>Strength First! By Ken Best</div><div style='margin: 0in 0in 10pt'>Neuro-muscular Efficiency:Implications for Training by Brian Mangravite</div><div style='margin: 0in 0in 10pt'>Goal Setting:Get SMART by Ernest Roy, P.T., D.P.T.</div><div style='margin: 0in 0in 10pt'>The Earth then Produced Mightier Men by Steve Jeck</div><div style='margin: 0in 0in 10pt'>Practical Science Applied:Velocity Specificity: How Best to Train for Power by Brian Jones, Ph.D.</div><div style='margin: 0in 0in 10pt'>How to Back Squat 'Enough,' Part I by Jim Schmitz</div><div style='margin: 0in 0in 10pt'>Inverted Postures Can Jump Start Your Training by Col. (Ret.) Joseph H. Wolfenberger</div><div style='margin: 0in 0in 10pt'>Foundations:The Gift of Resistance by Jon Bruney</div><div style='margin: 0in 0in 10pt'>Getting More from Less by Gerard Matthew</div><div style='margin: 0in 0in 10pt'>Contests</div><div style='margin: 0in 0in 10pt'>2011 Senior European Weightlifting Championships:Russian Display of Strength by Randall J. Strossen, Ph. D.</div><div style='margin: 0in 0in 10pt'>NAHA Season Openers by Thom Van Vleck</div><div style='margin: 0in 0in 10pt'>2011 Junior World Weightlifting Championships:Who&rsquo;s Up and Coming by Per Mattingsdal</div><div style='margin: 0in 0in 10pt'>48 Hours in Finland by Randall J. Strossen, Ph. D.</div><div style='margin: 0in 0in 10pt'>History</div><div style='margin: 0in 0in 10pt'>Russian Men of Might:Three Stars of Strength by Josef Svub</div><div style='margin: 0in 0in 10pt'>The Continental Press by Gherardo Bonini</div></div>

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