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This book is specifically written for both men and women experiencing infertility issues ; that is, the 1 in 6 couples around the world and in some countries the figures are 1 in 3. DIY can also be used as an adjunct to IVF therapy as well. The solutions vary from age old knowledge to modern scientific information. All of which can be easily incorporate into our busy every day lives. Addressing the mental, emotional and physical components of infertility, the solutions are based on over 25 years of clinical experience and the author's own personal infertility issues.

The reader gains an understanding of therapies that will increase their potential to conceive. There is an extensive list of super foods and supplements along with mineral and vitamin therapies and necessary nutritional information that will change your body from a sub nutritional level to one of optimal health. There are food diaries, ovulation charts included and a lifestyle planner that can be used for up to a year. This books helps to educate and guides the reader to become their own fertility specialist. An empowering and inspiring book.

About The Author:

Janet Stephens found herself at 39 years of age unable to have a child. So after 3 miscarriages sat down and wrote out a fertility programme for herself based on her extensive Natural Medicine clinical experience of some 20 plus years. What she wrote was the basis of this book. Janet and her husband Dr Paul Stephens worked together at their medical practise in the Blue Mountains at Blackheath where she saw patients in her fertility clinic. Today she and her husband both continue to practise at their Wentworth Falls rooms.

They have two son, Thomas and Adam. The Author has Diplomas in Homoeopathic Medicine, Fertility Nutrition, Nutrition for enfants and Preschoolers as well as having written and delivered papers on Vaccinosis . Janet trained at the N. S.W. College of Natural Therapies in Glebe Sydney Australia in the 1980s and then went on to private practise at The Glebe Womens Centre Sydney. She has had surgeries on the Northern Beaches and the Blue Mountains over the last 25 years.

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