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Synopsis

Help for addicts and alcoholics in early recovery. Recovery is a life altering, deeply important experience. It changes us. The beginning, though, may be the most important part. It is hard to get sober. This was written out of the knowledge that it's hard, on the premise that it's worth it. Tips on everything from diet and sleep, addiction psychology to finding the right help for you.

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    30 days to sobriety

    A life changing read for me! I recommend it to anyone wanting to give up alcohol

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