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Our body is in actuality a dynamic, electro-chemical unit capable of regenerative and corrective procedures far beyond anything that the fine doctors of our time are capable of performing. 

If you want to be healed of any infirmity that’s plaguing you right now, you can – but you must understand the dynamic nature of your own body before you will ever experience any real results in your physical wellbeing.

Your body has an amazing ability to consume almost any substance and extract the nutritional value it needs and eliminate the rest.  We can cooperate with that process by creating a body chemistry that is agreeable towards facilitating the healthful intake of all foodstuffs.

When adopting this new attitude, you must combine it with a mixture of:

• Eating natural foods regularly (fruit, vegetables, water…etc. A salad with every meal is always a great idea!)

• Glutton-free eating habits (eat anything you want -in moderation - but not everything on the table)

• Obedience to the voice of your body and natural cravings (when an unexpected or sincere craving arises for a natural foodstuff, obey your urge instantly and healthfully still the craving)

• Avoid the pit of popular opinion (it’s usually only speculation anyway!) In other words, avoid talk shows and medical programs that tell you how bad, evil and life threatening around you is.

This book is the very beginning of your journey of discovery into enjoying vibrant health.

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