Wrestling Drill Book 2nd Edition
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In The Wrestling Drill Book, Second Edition, nine of the sport's top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.
- Human Kinetics, December 2012
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- EPUB 2 (Adobe DRM)
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