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True Happiness Now will take the reader on a spiritual journey toward a joy-filled life, with scripture references and questions for reflection, suitable for Christian Bible study or daily devotions. Thirteen aspects of life that sabotage happiness are explored. Chapters on communication with God, managing anger, keeping the focus on others, relationships, materialism, listening skills, obedience, making time for fun, integrity, issues of gossip, chemical imbalances, and making choices are followed by questions for introspection and practical application. Commentary, personal experiences, practical advice, and scripture references will help guide the reader in confronting areas that may be preventing him or her from experiencing a satisfying and happy life on a daily basis. This book is suitable for personal reflection or as a group Bible study.

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