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A personal story of fighting stress and depression. Author Helle Eriksen tells an honest story of fighting two major health problems of modern time. She tells you how she got her life back after a long and chaotic period in life, which resulted in a major depression. Her aim is to make the reader feel less lonely and start talking and writing about stress and depression. This book is recommended to everybody who struggle with stress and depression and their families. Read it and be inspired to a better and more authentic life!

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