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Dear Reader This short, yet powerful guide book will lead you to awakening your inner self, which is the power of life itself. I have been privileged in this life, not to have been conscripted into some army as several of those a few years older were, but to have had time to use in the pursuit of meaning. That which I sought, I found within. It is referred to in Shakespeare’s Hamlet, where Polonius gives these words to his departing son: ‘This above all: to thine own self be true. And it must follow, as the night the day thou can’t be false to any one.’ Read, refl ect, and practice, and you too can experience the truth of that advice. Richard J Wallis Author

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