The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor
The Fast and Foolproof Diet & Weight-Loss Plan from America's Favorite E.R. Doctor
by Travis Stork
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Dr. Travis Stork, co-host of The Doctors, cares about the state of your abdomen.
Why? Because when hes not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to checkone of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disabilityis how much belly fat theyre carrying. In fact, visceral fatthe kind that clings to your waistline and infiltrates your internal organsis not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer.
So fighting belly fat is the same thing as fighting for your life!
But now, Dr. Travis, Americas top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary PICK 3 TO LEAN plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anythingexcept belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, theres a plan in here for you. With tiny tweaks to the foods you already love and enjoy, youll begin to see the pounds disappear in just days!
Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying burn more calories without exercising! You pick the lifestyle youre most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by youwith the help of Dr. Travisthats scientifically proven to strip away up to 15 pounds in just 4 weeks.
With The Belly Fat Prescription, youll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because The Belly Fat Prescription is a whole-life plan, taking in variables other diets dont consider, and offering weight-loss opportunities you didnt know you had. The result: a prescription plan youll love, and stay on for the rest of your life because of how it makes you feel.
- Rodale, December 2010
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