The Healthy Gut Workbook
Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More
- List Price$21.95
- Your price$17.59
Save $4.36 (20% off) and earn Kobo Super Points!
You'll see how many points you'll earn before checking out. We'll award them after completing your purchase.
Or, get it for 9600 Kobo Super Points!
See if you have enough points for this eBook. Sign in
Your Guide to Complete Digestive Health
A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.
In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.
This book includes integrative treatment plans for:
- Heartburn and reflux
- Gastritis and ulcers
- Excessive gas
- Liver disease
- Irritable bowel syndrome
- Crohn's disease
- Ulcerative colitis
- New Harbinger Publications, October 2010
New Harbinger Publications
- Download options:
- EPUB 2 (Adobe DRM)
You can read this item using any of the following Kobo apps and devices: