More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.



These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron Palm punch of Chinese martial arts. An explanation of the body drop is as follows.

People who read this also enjoyed

Get a 1 year subscription
for / issue


The Deadly Art Of Iron Palm
Average rating
4 / 5
February 2nd, 2014
Boa descrição da mecânica; quem conhece kung fu vai se beneficiar; porém quem é leigo ou não conhece sobre cinesiolodia básica pode ficar perdido. Good if you know kung fu and is studing about body machanics of strike. If you don't know kung fu or is not familiar whith scinesiology, will not be of much benefit.
Helpful? Yes | No | Report

1 review

You can read this item using any of the following Kobo apps and devices:

  • IOS