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Teen Survival Guide

Health Tips for On-the-go Girls

Have you ever had a question that you were too shy to ask? Maybe something like:

“Does chocolate cause pimples?”
“What do I do if the kids at school make fun of me?”
“Can I get a sexually transmitted disease from kissing?”
Don’t worry—you’re not the only one! Every young woman has questions like these. Everyone can use some advice.

Having questions is a sign that you are growing up. It shows that you want to take care of yourself. Don’t be afraid to go to a parent or guardian, school nurse, or other trusted adult for honest and straight answers. They were young once, too!

You can also look to this guide for helpful information. It offers:

teen tips
fun quizzes
a glossary of new words

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