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Menopause is a natural life cycle. However, nearly all women dread this particular phase of life the most particularly because of the physical and emotional havoc it can create that can disrupt her life in a considerable way.

Menopause is that time in a woman’s life when her period or menstrual cycle stops. Along with this ending, her biological composition alters dramatically creating major changes in her physical looks, emotional tolerances and mental capacities.

Maybe because of the heightened emotions that accompany menopause, many women feel that once the body clock stops ticking it is a downhill struggle in life from this time forward. Menopause is life-changing. Nothing in the world can stop the condition from happening. But, all the changes can be faced with a positive mindset rather than with a gloomy state of mind.

This book is all about menopause matters. There is a full rundown on the:

•       Stages of menopause
•       Symptoms of menopause
•       The effects of menopause
•       Natural treatments for menopause
•       Best herbs for menopause
•       Menopause diet

All the details will help you understand what changes to expect during this life cycle and help you discover the best ways to manage the physical, emotional and behavioral symptoms naturally so that you can survive the menopause stage without medicines and continue on with your life positively and productively.

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