Student Healthy Eating Cookbook: The Essential Guide
by Ester Davies
Late nights out, early morning lectures; the busy life of a student doesn’t always lend itself to healthy eating. But eating takeaways and snacking on fast food isn’t the only way to survive university.
This student cookbook will help you prepare and cook healthy meals, proving that quick and easy healthy food doesn’t have to be complicated or time consuming, and can be done on a student budget.
Discover how to set up a healthy store cupboard, how to select the right foods at exam time and how to prepare healthy snacks and meals. Healthy eating doesn’t have to be dull and boring. Discovering the basics of nutrition, coupled with practical advice, will help you to feel and cope better, encouraging you to eat for a healthier life.
This is an essential cookbook every student should own.
- Need2Know Books, June 2008
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