Over 100 delicious new low-fat recipes for the world's most versatile vegetable
Barbara Grunes, known nationally for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform "bakers," "broilers," red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-frys, 10 different potato salads, a dozen outdoor barbecues, and delicious side dishes, breads—even desserts.
To "top" it off, Grunes presents no less than 24 luscious, low-fat toppings that recreate baked potatoes as main-course delights.
Top your "bakers" with Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. This book also includes appetizers, soups, salads, entrees, and side dishes: Vichyssoise, German potato salad, calm chowder, goulash soup, Oriental steamed potatoes, grilled sweets with pineapple, grilled skins and salsa, Colcannon tandoori kabobs, Cuban mashed potato pudding, potato biscuits, Bohemian dessert pancakes, potato-zucchini pancakes, and many more!
The most health-happy collection of its kind, these recipes deliver not only the great taste but also the incredible nutrition of the potato as a low-fat complex carbohydrate that's cholesterol-free and literally loaded with potassium, vitamin C, and fiber.
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by Barbara Grunes
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by Barbara Grunes
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by on October 23, 2016
- Agate Digital, January 2012
- Download options:
- EPUB 2 (Adobe DRM)
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