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This ebook will empower you to achieve effective self help as the best investment you can make to help self. It includes the following 11 Chapters:
Chapter 1. - The 3 Things You Need to Do to Get the Best Returns on Your Investment in This Ebook
Chapter 2. - Self Help - What Is It and Why Bother?
Chapter 3. - Your Beliefs
Chapter 4. - Your Values
Chapter 5. - Your Personal Development Plan
Chapter 6. - An Example Personal Development Plan
Chapter 7. - Boost Your Self Motivation
Chapter 8. - Become a Persistent Achiever
Chapter 9. - Your Self Esteem
Chapter 10. - Some Inspiring Motivation Quotations
Chapter 11. - Summary of Action Choices
Too many people approach self help (also called personal development or self improvement) as an instant gratification impulse buy (e.g. what's the latest fad?; what's the instant answer to my needs?; what's the latest book, CD, ebook, DVD that will give me a quick fix solution to my problems?).
And yet, unless you are an accomplished athlete, you would never turn up and just start running a marathon (not if you wanted to succeed, that is). You know you would need to train and prepare and get the right gear etc. Self help is a bit like that. In addition to knowing what you want to improve (content), you must have a method or system (procees) and the right mindset. This ebook will show you 9 key techniques for self help success.

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