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These Tibetan Buddhist teachings provide instructions for gathering and harnessing basic life energy. According to the tradition, a very effective way to do this is to arouse sexual energy and to direct the essence of that energy toward spiritual realization. According to the philosophy, sexual energy brings one naturally and effortlessly into flow with creativity and awareness in both mind and body-when used skillfully by committed practitioners with appropriate training. These ancient texts, attributed to the great Tibetan meditation master Padmasambhava (who practiced sexual union with the famous Tibetan queen Yeshe Tsogyal), offer traditional Buddhist teachings on the nature of the elements that all beings and our world are made of. They show us a practical view of how to use life-energy for personal development. The teachings are for experienced Buddhist practitioners.

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