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Anyone who has dreamed of throwing off the shackles of everyday life and running away to sea will find this book invaluable. It paints a true picture of life on board - the highs and lows - and gives expert advice on avoiding the pitfalls that many novice sailors fall into.

With a foreword by Grant Dalton and interviews with Sir Peter Blake's crew on Seamaster, this book puts you among the sailing greats.

Whether you're an armchair sailor or a real old salt, these interviews with genuine people living the dream will entertain and inspire you.

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