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Like good cooks everywhere, the editors of Prevention magazine love nothing more than sharing their favorite healthy and delicious dishes. Thats the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to enjoy wonderful homemade food fast.

Slow cooking is one of the Prevention editors favorite ways to prepare true comfort food - which for us means food that is as easy to make as it is to eat. Its all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better?

With this Prevention-tested collection, you cant go wrong: We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages youll find a great variety of flavors and ingredients, from Mexicos gentle heat (Pork Chile Verde) to the delightful Moroccan Chicken with Olives. Youll even find some lovely surprises, including Shrimp Arrabiata, which tastes so good you wont believe its so healthy; and even rich and satisfying brownies that couldnt be any easier to make, yet fit into a healthy, enjoyable diet.

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