More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.


Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine.

This book provides you with:
• A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt
• A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research
• Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations—behavioral changes, exercises, meditations—to improve adaptation, reduce stress, and enhance healthy aging
• A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer

If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements.

From the Trade Paperback edition.

Ratings and Reviews

Overall rating

5.0 out of 5
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
1 0 0 0 0

Share your thoughts

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

All Reviews

  • 0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

    Was this helpful to you?

    Thanks for your feedback!

    Report as inappropriate

    Great resource

    An accessible, thorough ressource on acupuncture, energy healing and the way we adapt to our lives or not and how to understand ourselves deeper. Quite the journey into the elements!


You can read this item using any of the following Kobo apps and devices:

  • IOS