More titles to consider

Shopping Cart

You're getting the VIP treatment!

With the purchase of Kobo VIP Membership, you're getting 10% off and 2x Kobo Super Points on eligible items.



This book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food. As you read and then use the techniques provided notice the changes. At the back of the book you will find there are individual exercises to practice with.The best way to get good at something is to practice and the best way to practice is to practice.Positive Shrinking is the story of two friends who have battled with weight for most of their lives. They have continually promised to change and to get to how they want to be but they have never quite made it. Because....Until the year Sam turns up having done it.Jos reaction is 'Wow!' followed quickly by 'How?!' As you take this fun journey through the eyes of Sam and start to practice these simple techniques you will very quickly realize you can can Just do it too.By investing in this book you are truly investing in yourself and your positive future.Be Positive and the Shrinking will happen. The best time to do something to change for the better is 'Now'.

Ratings and Reviews

Overall rating

No ratings yet
5 Stars 4 Stars 3 Stars 2 Stars 1 Stars
0 0 0 0 0

Be the first to rate and review this book!

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!


You can read this item using any of the following Kobo apps and devices:

  • IOS