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There are lots of books available on Immortality, but very few on how to become immortal yourself.

This book provides both a history of the Search for Immortality and a path for each person to get there in their current life.

Records of persons who lived from 112 to over 900 years are provided as part of the history

The approach is based on the relationship of the Spiritual, Energy, and Physical bodies.
This excerpt explains....

Chap 7 d. How the Bodies work together:

The concept of the Spiritual development exercises and physical exercises in this book is that they help increase the synchronization of these bodies.

Also, by bringing the absolute peace and stillness of the Spirit down into the Energy and Physical bodies you increase the perfection and health of those bodies.

This is since in the normal course of events the stresses of our life cause more randomness or entropy in our energy and physical bodies.

These stresses of daily life age us prematurely and cause disease.

We can repair our Energy and Physical bodies by integrating them better with the Spiritual body, and getting the energies to flow in the correct patterns, chakras, and meridians, and with more vital force.

Spiritual Growth concepts, exercises, and supplements are suggested in the context of a whole integrated approach to lengthen your lifetime

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