Foods & Supplements That Work with Your Body to Relieve Symptoms & Speed Healing
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Among natural therapies nutritional remediesfoods and supplementsremain the most popular choices by far. Its easy to understand why: Theyre readily available easily affordable and virtually free of side effects. But choosing the best remedy for a particular condition can be a challenge even for nutrition-minded consumers. Which is more effective foods or supplements? Whats the proper dosage? Can certain nutrients negate each other or interfere with medications? NutriCures answers these and other questions as it reveals the most potent healing nutrients for a host of health concerns including back pain dry eyes insomnia psoriasis and sinusitis. Turn to NutriCures for: unbiased reporting of the "state of the science" in nutritional therapy practical strategies for getting the most from healing foods and supplements clear dosage instructions plus vital information on possible nutrient-drug interactions
- Rodale, April 2010
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