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It is impossible for us to totally avoid environmental toxins no matter how careful we are. Harmful substances surround us; they are in the air we breathe, the food we eat, the water we drink, and in almost all things we taste, touch and smell. Albeit unintentionally and in small doses, these environmental poisons accumulate in our body gradually until it causes us harm.

The development of a number of degenerative ailments, such as Parkinson’s disease, ALS, and  learning disabilities to name a few, has been linked to our exposure to environmental toxins. Now more than ever, we need to protect our bodies from our polluted world. One of the most effective ways to lessen the impact of these environmental toxins on our health is by detoxing our body regularly.

Body detoxification is more than just a diet and fitness trend but has become a healthy way of living. In fact, more and more doctors and health practitioners recommend we practice safe and healthy body detoxification routinely on a regular basis.

There are many detox plans that involve pills and chemical emulsions, but what safer way is there to detox the body than through natural detoxification.

Natural detoxing is the process of removing harmful substances from our body by eating only special foods for a short period of time. Vegetables, fruits and whole grains give your body a break from processed foods and refined flour, sugar and caffeine.

This book is a starter guide to natural detoxification. For those not familiar with natural detoxing, you will find there is extremely helpful info such as the following:

·         Natural tips for body detoxification
·         Choosing the product right for you
·         Homemade remedies to drink
·         How to stay detoxified

By following a natural detox plan frequently over a period of time you will shed pounds, your energy levels will soar, you will improve eating habits, you will improve digestion and you will decrease your risk of diseases. Just knowing these facts, don’t you feel amazingly lighter and better already?

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