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The perfect training supplement for martial artists, MMA Yoga on the Mat provides the best remedies and conditioning techniques for fighters looking to gain an edge.  Khadi Madama ,"The First Lady of MMA Yoga", has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide.  The book supplies MMA fighters with the best information on: 

• General Conditioning
• Flexibility Factors
• Pre/Post Fight Training Relief
• Remedies to Gain the Edge

About the Author

Khadi Madama is the founder of MMA Yoga-On The Mat.  She is known as "The First Lady of MMA Yoga" and has more than 40 years of professional experience in teaching yoga, both therapeutically and in training athletes, including an Olympic Gold Medal Champion.  Khadi is recognized as the first person to bring yoga to the MMA fight arena.

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