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Cover: Zydrunas Savickas is strong in just about any way that you might reasonably assess strength--wasn't it about time that he won the 2009 World's Strongest Man contest?


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  • A Quick Summary of Strength Training in the Modern Age by Dr. Ken E. Leistner
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  • Overtraining--Symptoms, Causes, Prevention by Ernest Roy, P.T., D.P.T.
  • Weightlifting and Blood Pressure by Dezso Ban
  • Foundations: Shoulder Pain? Join the Club by Jon Bruney
  • Three Lessons Learned from Jim Schmitz by Darryl Jarman
  • Customize Your Program to Fit Your Individual Needs by Bill Starr
  • Standing Weight-Over-Bar: A Primer Course by Thom Van Vleck
  • Fringe by Steven Helmicki
  • Harnessing the Power of Placebo by Brian Jones, Ph.D.


  • 2009 World's Strongest Man: "The Right Man Won" by Randall J. Strossen, Ph.D.
  • 2009 IAWA World Championships by Roger Davis
  • 2009 World Weightlifting Championships: Lift the Limit by Jim Schmitz
  • Strength Contests at the Grass-Roots Level
  • Club Cal Neva Pro-Am Armwrestling Spectacular by Denise Wattles
  • 2009 U.S. Invitational Heavy Events Championships and IHGF World Hammer Championships: Non-Stop Top-Flight Throwing by Francis Brebner


  • German Men of Might: Alois Selos by Gherardo Bonini

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