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Meditation - Deep and Blissful comes with seven guided meditations as audio downloads — your free gift with purchase!  Details inside.  Newcomer or Seasoned Meditator?  This book is designed for both.  For the newcomer, it has practical guidelines with everything you need to know. For those who've tried meditation and found the experience disappointing — if you can't seem to settle down and move into a meditative state  this book gives you powerful insights into the reasons why, the obstacles to moving into higher states, and shows you how to navigate your way through. Even the long-seasoned meditator will come away with new realizations and techniques. 

There are three essentials to really rich, deep, satisfying meditation, which this book goes into in depth, and once you understand these, the way is paved for you to enjoy truly beautiful, deep and blissful meditation.​​​

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