Look Better Naked: The 6-week plan to your leanest, hottest body--ever!
The 6-Week Plan to Your Leanest, Hottest Body--Ever!
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Todays young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beautyon a date, in the office, or just relaxing with friends.
Look Better Naked! is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Womens Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a womans body quickly and easily. It reveals the power foods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair.
A womans posture, her pride, her personal powerthey all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.
- Rodale, April 2011
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