Look after your heart
Brilliant Ideas for a Healthy Heart
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Look after your heart is the indispensable guide to taking care of our tickers, from diet to exercise, lifestyle to leisure. Packed with down-to-earth, simple and effective advice, Look after your heart will help you make the small changes that will make a big difference to your hearts and your health. Look after your heart is compact, inspiring to read and fantastic value.
- Infinite Ideas, January 2012
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