Fitness and conditioning ideas for health and vitality
Instant workout is a handy guide that brings together more than 150 wonderful exercises from Infinite Ideas bestsellers, Instant body conditioning, Instant ab workouts and Instant dance workouts. The ideas from Instant body conditioning and Instant ab workouts will help you tone up, and those from Instant dance workouts will help you get fit and fight the flab in a way thats more fun than slaving away on the treadmill or cross-trainer. Have fun shaping up!
- Infinite Ideas, February 2012
- Download options:
- EPUB 2 (Adobe DRM)
You can read this item using any of the following Kobo apps and devices: