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In a world where loss, sadness and uncertainty are all too widespread, Inspiration for Tough Times: Ideas to Inspire, Uplift and Empower is a fresh look at how you can navigate through the tough times, find peace of mind, and ultimately improve your life. Whether you're dealing with job loss, betrayal, or challenges at work or home, this book is your ideal guiding light to achieving a new and improved happier you.

Written in clear, concise, everyday language, this book is a holistic, practical and common sense guide to improve your mind and mood, be successful, let go of emotional pain and move on.

Nyomi Nadia draws upon inspiration from her personal experiences, studies and life-long commitment to health and nutrition, and from the wisdom and lives of others to provide the strategies you need to step forward with confidence and be a winner.

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