How to "Sneak" Exercise into Your Everyday Life: No Cost Fitness Routines
by Cornel Chin
Even in times as tough as these, you can still shape up and get fit, and you can do it without having to earn a huge paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through How to "Sneak" Exercise into Your Everyday Life, he unlocks the keys to low-cost or no-cost exercise solutions.
As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With this book, you can still achieve that drop dead gorgeous body you've always admired and desired without having to break the bank.
"Cornel gave me the lean look I needed. His training methods are second to none!" ~ Leonardo DiCaprio
"Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character." ~ Audrey Tautou
"I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." ~ Colin Firth
About the Author
Cornel Chin is a high profile fitness expert to the Stars with more than 20 years of experience as a fitness professional. He integrates his diverse background to create an all-encompassing approach to fitness. Cornel is credited for getting Leonardo DiCaprio into shape in double-quick time for the film The Beach, and, as a leading fitness expert, he is a frequent guest on numerous television and radio shows throughout the United Kingdom. Cornel has also been featured in, and regularly contributes to, a host of leading international publications. He writes a monthly feature for Women's Fitness magazine and is also the author of two popular fitness books which are both endorsed by his celebrity clients.
- Price World Publishing, January 2012
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