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If you have a problem with addiction, of any kind, you probably already know it. Perhaps you have already begun searching for help. Many programs out there provide immeasurable assistance to recovering addicts, even saving lives. Still, you have not yet found the program you believe will help you. How to Quit Drugs—Including Alcohol, by L. Douglas Taylor, is not a “do-it-yourself” recovery guide. We all need other people, and addicts are no exception. However, this book does offer hope and some practical advice for the person about to begin recovery or in between recovery programs. With parts on identifying addiction, beginning recovery, coping with relapses, and maintaining sobriety, this book is an invaluable aid for the person who is going it alone for the moment.

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