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For our first Today's Parent Guide, we're celebrating the beginning of the journey into parenthood, and one of the most amazing times in a woman's life. Reviewed and approved by the prestigious Sunnybrook Women & Babies Program in Toronto, you'll find details of what to expect (both physically and emotionally) in each stage of your pregnancy, as well as in the "fourth trimester," those first months after baby's birth. We've included the most up-to-date nutirition and exercise advice, compiled by some of the country's top experts. We know this book will help you be the best, healthiest pregnant woman you can be.

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