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When Mercedes Oestermann van Essen lost her father she had no idea how much she would be affected by his death. Mercedes and Bernie, as she had affectionately called her father since she was a little child, had always been very close. Working as an energy therapist she thought she knew about bereavement and expected to cope well when he finally passed after several years of illness. When Mercedes discovered a number of unpleasant truths about her beloved father, hitherto unknown to her, she realized that she had harbored unresolved grief and resentment. To heal herself and help her mother, Mercedes began creating new techniques combining ancient healing modalities with the latest insights on the workings of the mind. These techniques helped her and her mother transcend unpalatable truths and come to term with the realities of who her father was. Mercedes was able to rebuild their lives and their love for Bernie. This book is the result. It comes from the heart and a deep desire to help everyone to overcome bereavement completely and quickly. It is a simple and practical guide. This book is also very spiritual and therein lies its power. "Heal your grief..." can help everyone understand bereavement better and deal with loss -- be it the death of a loved one, a divorce or bankruptcy -- and love their lives again.

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