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This book will guide you through treatment, techniques and exercises taken from around the world, using the very best in alternative self healing. The various methods used have been proven to give effective results and have been used as a preventative against chronic problems, caused by injuries and arthritic conditions, contracted muscles and stiff joints. You can see many effective and easy methods to improve your health yourself like acupressure, herbal treatment and dietary advices in our e-book "Good Health" available for download. These treatments and techniques are taken from Russia, India, China, Tibet and Korea developed by Eugeni Evsikov and are all designed to provide you with an alternative way to Good health. These include: The Mudras System, which is used for specific conditions to improve circulation of energy in our body, condition of muscles and glands, respiratory ailments, digestive system, endocrine and immune disorders. Aiming for a sense of well-being. Acupressure, which is a form of therapy that is given to the whole body by pressing on special points on the meridian lines. Acupressure is used to release blockages which increases the bodies ability to function more efficiently. The Seed System, which is very popular in Korea and Russia, specialists in Asia believe that seeds give our special waves. If we place seeds on certain reflex points and press on them, it restores energetic balance and improves activity of the corresponding parts of the body. The Elastic Ring, is very popular in Asia and Russia. The elastic finger ring improves blood circulation in out fingers, making them warmer and more flexible, preventing arthritis and improving memory. Energetic Cure Massage, The Energetic cure massage was started by Eugeni Evsikov in 1997 in Germany and came to Tenerife in 2002. This method is based on old Russian healing methods, the Chinese ying-yang system, osteopathy, soft chiropractic, head and face acupressure, seeds and herbal treatment. After ECM treatment the Chi energy travels along meridian lines to all parts of the body, balancing the body energy and improving physical, emotional, mental and spiritual well-being. Soft manipulative pressure on energetic points encourages the release of stress throughout the body and a deeper sense of self-awareness. Face and head acupressure comforting and restoring to all levels-physical, mental, emotional and spiritual, giving relief from variety of conditions such as stress anxiety, sleep problems, depression and migraine. It includes different diagnostics like: spine, ears, teeth and meridian lines. Our Book “Good Health“ has advice on many other alternative treatments from herbal treatments to dietary advice, exercises and gymnastics taken from Tibet, China and Korea all set out and proven to enhance your health and well being.

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