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For over 4 years former Sunday Independent journalist Jason O'Callaghan worked voluntarily within the psychological services in Ireland, obtaining an honours degree in psychology and gaining a Masters in Applied Psychology from Trinity College along the way, to bring you the secrets on how to live the life that you have always wanted.

Using psychology and hypnotherapy research and practice Jason O'Callaghan reveals the secret of positive living - how humour can help cancer patients, how taking 100% responsibility for your own life can release you from the shackles of your old life and give you the motivation and inspiration you need. How the psychology of your own mind, makes you who you are and why you have made choices in the past. You will read about how no one in business wants you to be slim and health, because there is no money in it.

You will learn that size really does not matter and has nothing to do with success. You will read about how no matter what you wish to do in your life, someone else has done it before you and left you a map. How goal setting is the only way to achieve your dreams.

How the only good thing about having money is giving it away. How stress can kill you faster than junk food. How what number child you are born in your family may affect your success in life.

How education can change the core of your personality. How to get rid of toxic people from your life. How smiling can help you live longer. How fear stops you living the life you deserve. How your perception can make you slim. How there are three different types of old age, two of which you really don't want to be. Why teenage brains really are different to the rest of the world.

This book really will make you realize your goals and set you on the road to achieving them.

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