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Freedom from Hair Pulling is a practical, personal step-by-step guide to current treatment protocols for those dealing with trichotillomania. Written by a therapist who specializes in treating this disorder, this book discusses the importance of creating individualized treatment plans specific to each person's unique pulling patterns. Medication options and lifestyle choices are discussed, as well as practical, day-to-day concerns of living life with the struggle of dealing with urges to pull.

This book contains a section discussing the specific challenges of treating children with trichotillomania and provides information for family members who want to know how to help.

Current therapeutic approaches most commonly used in the treatment of trichotillomania are discussed. Individuals with trichotillomania contribute to a section on FAQs at the end of the book.

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