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This book will help you appreciate the importance of enzymes and how vital they are in supporting optimal health. Once you truly understand this connection, you will have a potent tool to help you maintain your health and overcome common health issues. In part 1, I will explain the vital contribution enzymes make to our overall health, vitality, and longevity. Chapter 1 describes the role of enzymes as the catalysts of life, explaining how they are produced and used by the body. Chapter 2 explains the link between enzymes and digestive health. Chapter 3 identifies how enzymes help to defend against and overcome poor health and disease. Chapter 4 offers simple solutions for incorporating enzymes into your daily life for a fast and effective path to better health—no matter what your health issues. In part 2, I offer enzyme therapy recommendations for treating specific illnesses and ailments, covering everything from acne and athlete’s foot to thyroid imbalance and viral infections. Enzymes have changed the lives of millions of people, and they can change yours too. Whether you’re in good health now, you have a few health complaints, or you’ve been living with pain or discomfort for a long time, the information and programs recommended in this book can help you improve your quality of life and feel better than you may have ever believed possible.

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