Dynamic Alignment Through Imagery 2nd Edition
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Dynamic Alignment Through Imagery, Second Edition, presents nearly 500 illustrated exercises - including numerous exercises that are set to music and available on the book's product page - to help you understand and achieve proper posture and alignment and release excess stress. This new edition includes over 600 illustrations of anatomical imagery and updated chapters with the latest information on dynamic alignment and imagery.
- Human Kinetics, January 2012
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