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The exercises in this book are a chance for you to take just a few minutes each day to do something just for yourself and to help you to transform your life and your world into what you want it to be.

It doesn't really matter what you end up believing about the processes in this book - whether you think that you are positively re-routing neural pathways in order to affect the functionality of your subconscious programs or you firmly believe that the fairies are sprinkling magic dust while you sleep – all that matters is that you believe it works, and that will be easy because you’ll quickly see results.

Some of the exercises you will find to be perfect for you.

Although they are designed to take seven minutes some will take you a lot less, while you might find that you enjoy others so much that you take longer or come back to them time and time again. That’s all fine, whatever works for you.

If you take the time to work through them you’ll be surprised at what you can do with just seven minutes a day.

Create The World You Want in Just Seven Minutes a Day is packed with simple, powerful, practical, yet sometimes challenging exercises and advice; all designed to help people transform their lives. The pragmatic, straightforward steps will quickly and effectively change a reader’s world.

Go on, invest seven minutes in improving your self, improving your life and improving your world.

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