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This is an authoritative handbook of thoughtful advice, solutions, and motivation for everyone touched by cancer. We do not know how much cancer is beyond our control and how much it can be overcome by fighting it aggressively in many different ways. But, we do know for certain that positive mental attitudes, serious physical fitness, and well-managed health programs can directly affect the outcome. Whether and when we die of cancer depends in part on ourselves. It is wise to assume that how and how hard we fight with all the possible weapons will improve the quantity and quality of our lives and could tip the balance and make all the difference between victory and defeat.

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