How Difficult Times Can Help Us Grow
“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.”
During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world’s largest personal-growth and spiritual retreat center—Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the “Phoenix Process”— allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering.
In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world’s greatest spiritual teachers—both ancient and living—and imparts the wisdom of various traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life.
Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth—how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul.
From the Hardcover edition.
Ratings and Reviews
Be the first to review this book!
You've already shared your review for this item. Thanks!
We are currently reviewing your submission. Thanks!
by Elizabeth Lesser
Share your thoughts
Tell readers what you thought by rating and reviewing this book.
Rate it *
Please make sure to choose a rating
Add a review* Required
How to write a great review
- Say what you liked best and least
- Describe the author's style
- Explain the rating you gave
- Use rude and profane language
- Include any personal information
- Mention spoilers or the book's price
- Recap the plot
(0) 50 characters minimum
The review must be at least 50 characters long.
The title should be at least 4 characters long.
Display Name *
Your display name should be at least 2 characters long.
Report a review
Would you like us to take another look at this review?
You've successfully reported this review. We appreciate your feedback.
by Elizabeth Lesser
Thanks for Sharing!
by on October 21, 2016
- Random House Publishing Group, October 2008
- Download options:
- EPUB 2 (Adobe DRM)
You can read this item using any of the following Kobo apps and devices: