Boney & I Anorexia, Ustrasana and the Lost Apple Core
by Lou Stokes
“Boney & I: Anorexia, Ustrasana and the Lost Apple Core,” is a true story of a young woman’s successful battle to overcome anorexia.
Lou and ‘Boney’—the voice inside Lou that makes her starve herself—embark on a journey together that takes them across the world in search of an elusive ‘paradise’. But the real journey is within.
Through a whole-hearted dedication to yoga and meditation, Lou finds her truth and rediscovers a passion for life. As she develops inner stillness and self-acceptance, will Lou ever liberate Boney from her prison of self-torment and hatred?
Together, Lou and Boney have written this astonishing, frank and inspiring memoir.
- Lou Stokes, January 2013
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