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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. Today she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After more than ten years of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

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Adult Children of Alcoholics
Average rating
4.3 / 5
Straightforward, enlightening
July 14th, 2014
Though I consider myself to be the most functional of my siblings, having a wonderful job and healthy, happy family, I was amazed to understand why I keep hitting the same roadblocks in life. I understand now why I have so many battles with myself over eating, exercise, spending, intimacy, etc. I have spent so many years trying to play it safe that I have not been a full time player in any of these games. Kind of eating healthy, but still binging. Kind of working out, but not fully committed. Kind of saving, but still using a credit card. For sure not as severe a problem as might plague many children of alcoholics, but one that has frustrated me since my teens. So happy I read this book. I can see myself coming back to it as I continue on my journey to remind myself of this new learning.
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