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This short, easy to read book takes you through the frustrations and struggles of searching for healthy eating to escape the diet roller coaster. Happy but frustrated mother, grandmother and businesswoman, Judi shares her accidental discovery while caring for her husband after a tragic stroke on Friday 13, 2008. You’ll laugh and cry with her as she candidly shares the family’s ongoing love and support during this journey. Judi’s joy in the nearly magical benefits of healthy eating, plus expert comments from Dr. Bob Galloway, will inspire you to jump off the diet train.

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