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OK, enough is enough. You spend your life running around after everyone else and never get a minute to yourself. It?s easy to forget the things that really matter in life when you?re knee-deep in laundry and chasing the guinea pig round the garden...

Some people turn to self-help gurus or psychics, but how about some good old fashioned straight-talking from the Loose Women?

Between us we?ve seen it all ? sugar daddies, toy boys, break-ups, make-ups, losing weight, choosing cake... Now we think it's time we shared some of our pearls of wisdom, heartfelt advice and the best bits of all the funniest and most outrageous things we?ve ever said. Whittling it down wasn?t an easy task, believe us!

So set aside some you-time and indulge in our lovely little book. We hope it will be a source of laughter and comfort to women everywhere ? loose or otherwise!

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