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Synopsis

Newly updated and expanded to commemorate its twentieth anniversary—this classic resource helps people complete the grieving process and move toward recovery and happiness.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:

  • Loss of faith
  • Loss of career and financial issues
  • Loss of health
  • Growing up in an alcoholic or dysfunctional home
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      Great book - not only for death loss

      This book is amazing! It was a relief to find out that there's nothing wrong with me when people try to cheer me up by saying things such as "everything happens for a reason" or "don't feel bad" I just get even more upset. This book deals with all kinds of losses, not just death, and the exercises are very helpful. I'm looking forward to completing the relationships with a number of losses in my life. The writers' experiences and advice they share are extremely helpful. Give it a chance if nothing else seems to help you.

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