Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid.
"Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." —from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association
"A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."—from Complete Health magazine, Summer 2005
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